Zen Dissolves in You

$15.49

With this simple program from my SuZen YinZen teachings:

You’ll be accessing Zen meditations from the Ancient 112 Zen Centering Meditations

You’ll have unlimited access: download or stream

7 short daily centering meditations . . . which will take you a long way on your path to finding your Zen

$15.49/$3 rental

What you’ll get:

You’ll receive an email with a nice “thank you” for practising with me, and the option to either download the videos or access for streaming with the App.

You can rent the program for a few days to try it out in practice before buying if you’d like that option, and you can give this as a gift to anyone you feel would love this zen-style practice! There’s more on that on the program page here . . .

DAY 3

The Meditation Hand Mudra in sitting Zazen: this is an old video with my newly recorded voice teaching, it’s so useful for showing different ways of sitting, and arranging your own space for meditation!

Practice Guidance

AND:

Practice Guidance in case you haven’t practised with me before!

$15.49/$3 rental

Buy, rent or give as a gift here

“Balance is what happens when you know in your heart something is right” suzen: Writer, Teacher and Spoken Word Artist | Teaching multi-dimensional ways to balance and beautify our life paths.

My teaching—writing, and Spoken Word anthems as the artist SuZen—is about dedication to practice of Zen, Meditation and Yoga: SuZen stands for spirituality, understanding, Zen, energy and nutrition through practices: we live daily and simply with zen, YinZen, in the imminent experience of Sacred Feminine flowing through the mystery of life.

“As founder of SuZen YinZen, I’m delighted to be your teacher and guide during these exciting times in human existence: a time when we are so close to a new dawn of re-balancing our world—and I aim to teach simply and with inspiration and hope. Practice may not be easy, but it’s the only Way for some of us.”

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Zen Dissolves in You | 7 Daily Zen Centering Meditations