Starting a daily journal at Full Moon is powerful as we’re at the culmination of our current moon cycle – you can start making notes of your feelings, emotions and drives without any knowledge at all of astrology or the bigger Cosmic cycles, just trust and be yourself then maybe in the next monthly cycleContinue reading “Journaling our Monthly Rhythm as a Way of Thriving”
Tag Archives: virtue
How do I Get my Flow Flowing ?
When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”
How I Fit Zen Meditation into my Day | Connect, De-stress, Sit
Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”
The Zen of Getting Reverence into the Life in my Day
Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”
How Do I Get “zen-love” Into My Day . . ?
Whenever I’m taking the time to focus my attention on “Zen-love-ing up My Day”, people around me notice and I’m always being asked : ” . . . WHAT do you do?” The effects are that obvious! “Zenity” is my term for the beneficial effects that a zen practice and a regular routine haveContinue reading “How Do I Get “zen-love” Into My Day . . ?”
SuZen YinZen 