It’s Friday – and it’s tea time . . . time to take time out for our de-stressing tea-way ritual. This week I’m continuing the focus on Yellow Tea: and here’s my guidance for your contemplation . . . “yellow” in its energy connects us at our solar plexus chakra, giving us a cultureContinue reading “Friday Tea-time . . . the zen tea destressing art – and our teas | Yellow Tea #2”
Tag Archives: virtue
Tuesday Teachings – thrive | Skin #2 : self-care and massage
Regular massage boosts circulation, carrying the blood supply to the skin to help with the healing work. Elasticity and skin tone, muscle tone do noticeably improve with massage. Massage and Skin-elimination are two techniques which are vital to a Health and Vitality Plan for living well and to restoring balance to your body. They goContinue reading “Tuesday Teachings – thrive | Skin #2 : self-care and massage”
Monday Motivations | creative chaos a-la zen.vegan.thrive : Return to Tao 174 HZ | One hour meditation energy medicine
Creativity gets chaotic: chaos energy is Primordial Mother feminine energy of process. Our creativity comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movement meditation and videos: all intended to raise our vibrations.Continue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Return to Tao 174 HZ | One hour meditation energy medicine”
Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry
~ Open-heart-ed-ness, ego-lessness, when everything is in your own heart there is no distance between you and everything else. . . . Your heart is in your body, your heart centre is in your energy body, within the mother of existence . . . there is no distance between your body and existence. . .Continue reading “Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry”
Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea
It’s Friday – and it’s tea time . . . time to take time out for our tea-way ritual. This week the focus is on Yellow Tea: and here’s my guidance for your contemplation . . . “yellow” in its energy connects us at our solar plexus chakra, giving us a culture of awarenessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea”
SuZen YinZen 