Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very importantly your little bodymind started moving for your survival andContinue reading “Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1”

Sunday Spirituality | . . one line zen poem: be happy . . Voice of Suzen

  ~    : be happy : how? : breathe : smile :   . . . suzen       [CREDIT: Photo of Woman Near a Wall by Hannah Nelson from Pexels ]     Subscribe to the Voice of SuZen YouTube Channel     You can Donate to support the Teachings! Everything helps!Continue reading “Sunday Spirituality | . . one line zen poem: be happy . . Voice of Suzen”

Friday Tea-time . . . the zen tea destressing art – “working hard” | A Zen Story [Koan]

Friday tea time again this week, and time to take time out for our de-stressing tea-way ritual. Today I’m continuing the focus on guidance for your contemplation and the zen tea way . . .  I found this short animated zen story on the tale of the eager student and his martial arts Master, aContinue reading “Friday Tea-time . . . the zen tea destressing art – “working hard” | A Zen Story [Koan]”

zen of “If only” . . . you can change more things than you think

‘If only I had more time.’ ‘If only I had more control.’ If only I had more money’. . . If only the phrase ‘if only’ were banned! We might be feeling as if our choices are limited right now in our human destiny: that others control our destiny – and life is seemingly unfair.Continue reading “zen of “If only” . . . you can change more things than you think”

Wednesday Wisdoms | Voice of Men | wisdoms . . . for our growth: Rumi

  Sufi poet Rumi’s love poems: I left the Wednesday slot on the Blog free purposefully, intuitively wanting to know what would “flow in”. Wisdom is what seems to want to flow . . . but maybe not every Wednesday, so maybe there’ll be a blog or post of some kind, and maybe not. AsContinue reading “Wednesday Wisdoms | Voice of Men | wisdoms . . . for our growth: Rumi”