How I Fit Zen Meditation into my Day | Connect, De-stress, Sit

Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”

The Zen of Getting Reverence into the Life in my Day

Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”

Healing the Earth Through her “Third Eye” Chakra

If you’re in a regular mind-body-spirit practice then you’ll be aware of and in tune with your own Chakras. Our Planet also has Chakras: energetic gateways to higher consciousness of the Earth.   The Earth’s “Third Eye” Chakra As our own personal Chakras are psychic gateways to higher energy and our potential Divine vibrations, theContinue reading “Healing the Earth Through her “Third Eye” Chakra”

How Do I Get “zen-love” Into My Day . . ?

Whenever I’m taking the time to focus my attention on “Zen-love-ing up My Day”, people around me notice and I’m always being asked : ” . . . WHAT do you do?”  The effects are that obvious!   “Zenity” is my term for the beneficial effects that a zen practice and a regular routine haveContinue reading “How Do I Get “zen-love” Into My Day . . ?”

Zen of Destiny . . . Nothing is Broken

I had 3 sub-titles for this Blog : “Don’t Hold Back on Destiny . . . my zen is always with me” and “zen of Destiny . . . and accepting it exactly as it is”. I decided on “nothing is broken”: so, Zen of Destiny . . . Nothing is Broken.     ThisContinue reading “Zen of Destiny . . . Nothing is Broken”