Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry

~ Open-heart-ed-ness, ego-lessness, when everything is in your own heart there is no distance between you and everything else. . . . Your heart is in your body, your heart centre is in your energy body, within the mother of existence . . . there is no distance between your body and existence. . .Continue reading “Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry”

Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea

It’s Friday – and it’s tea time . . . time to take time out for our tea-way ritual. This week the focus is on Yellow Tea: and here’s my guidance for your contemplation . . .   “yellow” in its energy connects us at our solar plexus chakra, giving us a culture of awarenessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea”

Wednesday Wisdoms | Voice of Men | wisdoms . . . for our growth: The Pale Blue Dot

I left the Wednesday slot on the Blog free purposefully, intuitively wanting to know what would “flow in”. Wisdom is what seems to want to flow . . . but maybe not every Wednesday, so maybe there’ll be a blog or post of some kind, and maybe not. As long as the inspiration keeps coming,Continue reading “Wednesday Wisdoms | Voice of Men | wisdoms . . . for our growth: The Pale Blue Dot”

Tuesday Teachings – thrive | Skin #1 : and elimination

When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe. So, here’s something else I’ve been teaching this for over 20 years :Continue reading “Tuesday Teachings – thrive | Skin #1 : and elimination”

Monday Motivations | creative chaos a-la zen.vegan.thrive : A U M OM Mantra Chanting | Teaching and Practice

A U M OM CHANTING |  A U M is the feminine inner process of our spiritual embodiment  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movementContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : A U M OM Mantra Chanting | Teaching and Practice”