Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very importantly your little bodymind started moving for your survival andContinue reading “Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1”

Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very significantly you needed your parent/s prayer for your survival andContinue reading “Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness”

Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing

The Astonishing Power of Meditation to Heal This is the third part in this series today [links to parts 1 and 2 are below] – and we’re focussing on physicality . . . it’s astonishing to know how profoundly Meditation has been healing us since Ancient times.   Physically, one of the ways Meditation healsContinue reading “Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing”

Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing

Tuesday Teachings to help you learn to thrive, and this is the second part in my series of easy-to-understand things about meditation’s astonishing power to heal :  the first part is in my blog Meditation #1. . The Astonishing Power of Meditation to Heal There are so many, many definitions of what Meditation is, andContinue reading “Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing”

Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing

There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. What is common, as farContinue reading “Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing”