Creativity gets chaotic: chaos energy is Primordial Mother feminine energy of process. Our creativity comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movement meditation and videos: all intended to raise our vibrations.Continue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Return to Tao 174 HZ | One hour meditation energy medicine”
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Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea
It’s Friday – and it’s tea time . . . time to take time out for our tea-way ritual. This week the focus is on Yellow Tea: and here’s my guidance for your contemplation . . . “yellow” in its energy connects us at our solar plexus chakra, giving us a culture of awarenessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Yellow Tea”
Monday Motivations | creative chaos a-la zen.vegan.thrive : A U M OM Mantra Chanting | Teaching and Practice
A U M OM CHANTING | A U M is the feminine inner process of our spiritual embodiment : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movementContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : A U M OM Mantra Chanting | Teaching and Practice”
Friday Tea-time . . . the zen destressing art and our teas | Rooibos or Red Bush
It’s Friday again – it’s tea time and time to take time out for our tea-way ritual. This week the focus is on Red Bush, the African herbal tea known as Rooibos, a herbal tea that de-stresses due to its caffeine-free nature: this gives it a tradition of being a base for other herbal teas:Continue reading “Friday Tea-time . . . the zen destressing art and our teas | Rooibos or Red Bush”
Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift
UPLIFT | Morning Meditation Medicine | 528 HZ 15 Minute ALL Chakras Tune-up : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for movement meditation and videos: all intended toContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift”
SuZen YinZen 