How do I Get my Flow Flowing ?

When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life.   . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”

How I Fit Zen Meditation into my Day | Connect, De-stress, Sit

Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”

The Zen of Getting Reverence into the Life in my Day

Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”

The Why of . . . How Zen Appeals to Me

Getting right to the essence seems right . . . Here’s a bit more of the story . . . I always try to tell a little bit of the story of my journey in zen, always trying to get right to the essence as it might help you on your journey. So here goesContinue reading “The Why of . . . How Zen Appeals to Me”

Healing the Earth Through her “Third Eye” Chakra

If you’re in a regular mind-body-spirit practice then you’ll be aware of and in tune with your own Chakras. Our Planet also has Chakras: energetic gateways to higher consciousness of the Earth.   The Earth’s “Third Eye” Chakra As our own personal Chakras are psychic gateways to higher energy and our potential Divine vibrations, theContinue reading “Healing the Earth Through her “Third Eye” Chakra”