Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift

UPLIFT | Morning Meditation Medicine | 528 HZ 15 Minute ALL Chakras Tune-up  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for movement meditation and videos: all intended toContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift”

Sunday Spirituality | . nature . Voice of Suzen zen poetry

~ . . . to live according to your true nature is to live the life of a buddha . . . . . . . . . .   o . . . . . nature . . . . .   Adult men experience nature first hand through a woman’s body. Woman knowsContinue reading “Sunday Spirituality | . nature . Voice of Suzen zen poetry”

Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint

It’s Friday again – it’s tea time and time to take time out for our tea-way ritual. This week the focus is on Mint, Peppermint or “Moroccan Mint”, a herbal tea that de-stresses us due to its long tradition and heritage of daily chilling: amazing for your tea-time contemplation on the awesome-ness of cultural  connectednessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint”

Sunday Spirituality | . if you discover zen . Voice of Suzen zen poetry

~ Inspired by the quote: “Zen is like a part of nature . . . it waits to be discovered . . . if you are the person to discover zen, its spirit appears as clear as day . . . ” (from Carl Jung’s foreword to I Ching)   as you breathe in now,Continue reading “Sunday Spirituality | . if you discover zen . Voice of Suzen zen poetry”

Sunday Spirituality | . un-clustering the living mind . Voice of Suzen zen poetry

Very few, if any, of your existing beliefs are your own . . . they will be clusterings of other people’s ideas, opinions and rules. If this is so, then very few of your thoughts will be your own or original.   Living Mind Your buddha-mind is a living mind – and not just somethingContinue reading “Sunday Spirituality | . un-clustering the living mind . Voice of Suzen zen poetry”