Friday Tea-time . . . the zen destressing art and our teas | Rooibos or Red Bush

It’s Friday again – it’s tea time and time to take time out for our tea-way ritual. This week the focus is on Red Bush, the African herbal tea known as Rooibos, a herbal tea that de-stresses due to its caffeine-free nature: this gives it a tradition of being a base for other herbal teas:Continue reading “Friday Tea-time . . . the zen destressing art and our teas | Rooibos or Red Bush”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift

UPLIFT | Morning Meditation Medicine | 528 HZ 15 Minute ALL Chakras Tune-up  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for movement meditation and videos: all intended toContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift”

Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint

It’s Friday again – it’s tea time and time to take time out for our tea-way ritual. This week the focus is on Mint, Peppermint or “Moroccan Mint”, a herbal tea that de-stresses us due to its long tradition and heritage of daily chilling: amazing for your tea-time contemplation on the awesome-ness of cultural  connectednessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Connect with the Sky Goddess

A Great Awakening is coming . . . . . . a Great Awakening that is far louder and stronger and more interesting than the sleepy resignation and corrosive maliciousness and ignominious decline that the media prefers to focus on. Civilization may be unraveling in a lot of areas; some of its structures may beContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Connect with the Sky Goddess”

Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry

Spirit flows. Spirit breathes existence. . . . Once, Spirit breathed existence into you . Once Spirit breathed existence into the first baby to be born as a human into a new race of mankind . . But Spirit of Zen was not born . . . What was born was the realisation of aContinue reading “Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry”