~ O Totality O To live in a total way, with the totality of your being nature . . . Living with direct experience of the totality of existence . . . Requires both full, wholehearted, engagement with life . . . And a detached, silent witnessing of cycles and patterns . . . WeContinue reading “Sunday Spirituality | . . totality . . Voice of Suzen zen poetry”
Tag Archives: buddha
Tuesday Teachings – thrive | Skin #2 : self-care and massage
Regular massage boosts circulation, carrying the blood supply to the skin to help with the healing work. Elasticity and skin tone, muscle tone do noticeably improve with massage. Massage and Skin-elimination are two techniques which are vital to a Health and Vitality Plan for living well and to restoring balance to your body. They goContinue reading “Tuesday Teachings – thrive | Skin #2 : self-care and massage”
Monday Motivations | creative chaos a-la zen.vegan.thrive : Return to Tao 174 HZ | One hour meditation energy medicine
Creativity gets chaotic: chaos energy is Primordial Mother feminine energy of process. Our creativity comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movement meditation and videos: all intended to raise our vibrations.Continue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Return to Tao 174 HZ | One hour meditation energy medicine”
Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry
~ Open-heart-ed-ness, ego-lessness, when everything is in your own heart there is no distance between you and everything else. . . . Your heart is in your body, your heart centre is in your energy body, within the mother of existence . . . there is no distance between your body and existence. . .Continue reading “Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry”
Tuesday Teachings – thrive | Skin #1 : and elimination
When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe. So, here’s something else I’ve been teaching this for over 20 years :Continue reading “Tuesday Teachings – thrive | Skin #1 : and elimination”
SuZen YinZen 