After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Breath and Breathing . . . simply breathe and thrive with beginner’s mind”
Tag Archives: breathing
Breath and Breathing . . . a simple step to thriving
Personally, I love the concepts of Buddha Nature, Nirvana or the Bliss State, the stillness of the Ultimate Mind of the Divine which accepts us totally—and the Mother of the Breath which breathes all of us and breathes life force energy into us. One breath, One mind. We can live for quite a longContinue reading “Breath and Breathing . . . a simple step to thriving”
Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness
When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very significantly you needed your parent/s prayer for your survival andContinue reading “Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness”
Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing
The Astonishing Power of Meditation to Heal This is the third part in this series today [links to parts 1 and 2 are below] – and we’re focussing on physicality . . . it’s astonishing to know how profoundly Meditation has been healing us since Ancient times. Physically, one of the ways Meditation healsContinue reading “Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing”
SuZen YinZen 