Western Civilisation is at the end of its life-cycle . . . even though our enlightened leaders—whether spiritual or political—are advocating “progress” as the way forward out of the mess we’ve landed ourselves in: we could call it “The Matrix”? But, progress only means a “better” version of the reality we’ve got atContinue reading “The Matrix . . . we need a new womb before we get to rebirth”
Tag Archives: awakening
Compassion . . . our first step to thriving
One of the most important virtues we need to live consciously, practising and living with zen in our lives, and with a lifestyle as vegetarians or vegans, is compassion. We may need it by the bucketload in going through the changes we face during the next few years: without compassion how can we possibly thrive?Continue reading “Compassion . . . our first step to thriving”
Breath and Breathing . . . simply breathe and thrive with beginner’s mind
After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Breath and Breathing . . . simply breathe and thrive with beginner’s mind”
How do I Get my Flow Flowing ?
When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”
How I Fit Zen Meditation into my Day | Connect, De-stress, Sit
Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”
SuZen YinZen 