~ . . . Cycles of existence, life, flowing through us and our life cycles . . . . . . patterns of consciousness . . . awareness . . . growing and evolving in consciousness. . . . in practice time: watch water flowing with full focused concentration. . . . ask yourself: doesContinue reading “Sunday Spirituality | . . rivers of . . Voice of Suzen zen poetry”
Category Archives: zenity
Friday Tea-time . . . the zen tea destressing art – “maybe, maybe not” | A Zen Story [Koan]
Friday tea time again this week, and time to take time out for our de-stressing tea-way ritual. Today I’m continuing the focus on guidance for your contemplation and the zen tea way . . . I found this short zen story on the tale of the Chinese farmer told by Alan Watts, most usually taughtContinue reading “Friday Tea-time . . . the zen tea destressing art – “maybe, maybe not” | A Zen Story [Koan]”
Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing
The Astonishing Power of Meditation to Heal This is the third part in this series today [links to parts 1 and 2 are below] – and we’re focussing on physicality . . . it’s astonishing to know how profoundly Meditation has been healing us since Ancient times. Physically, one of the ways Meditation healsContinue reading “Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing”
Friday Tea-time . . . the zen tea destressing art – emptiness | A Zen Story [Koan]
Friday tea time again this week, and time to take time out for our de-stressing tea-way ritual. Today I’m continuing the focus on guidance for your contemplation and the zen tea way . . . I found this beautifully animated short zen story on “emptiness”, a koan for the tea way to tranquility ofContinue reading “Friday Tea-time . . . the zen tea destressing art – emptiness | A Zen Story [Koan]”
Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing
Tuesday Teachings to help you learn to thrive, and this is the second part in my series of easy-to-understand things about meditation’s astonishing power to heal : the first part is in my blog Meditation #1. . The Astonishing Power of Meditation to Heal There are so many, many definitions of what Meditation is, andContinue reading “Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing”
SuZen YinZen 