Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift

UPLIFT | Morning Meditation Medicine | 528 HZ 15 Minute ALL Chakras Tune-up  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for movement meditation and videos: all intended toContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift”

Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint

It’s Friday again – it’s tea time and time to take time out for our tea-way ritual. This week the focus is on Mint, Peppermint or “Moroccan Mint”, a herbal tea that de-stresses us due to its long tradition and heritage of daily chilling: amazing for your tea-time contemplation on the awesome-ness of cultural  connectednessContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Peppermint or Moroccan Mint”

Sunday Spirituality | . zen and awakening goddess . Voice of Suzen zen poetry

. Spirit flows. Spirit breathes existence. . . . Once, Spirit breathed existence into you . Once Spirit breathed existence into the first baby to be born as a human into a new race of mankind . . But Spirit of Zen was not born . . . What was born was the realisation ofContinue reading “Sunday Spirituality | . zen and awakening goddess . Voice of Suzen zen poetry”

Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry

Spirit flows. Spirit breathes existence. . . . Once, Spirit breathed existence into you . Once Spirit breathed existence into the first baby to be born as a human into a new race of mankind . . But Spirit of Zen was not born . . . What was born was the realisation of aContinue reading “Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry”