Starting a daily journal at Full Moon is powerful as we’re at the culmination of our current moon cycle – you can start making notes of your feelings, emotions and drives without any knowledge at all of astrology or the bigger Cosmic cycles, just trust and be yourself then maybe in the next monthly cycleContinue reading “Journaling our Monthly Rhythm as a Way of Thriving”
Category Archives: Yin Zen
How I Fit Zen Meditation into my Day | Connect, De-stress, Sit
Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”
The Zen of Getting Reverence into the Life in my Day
Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”
The Why of . . . How Zen Appeals to Me
Getting right to the essence seems right . . . Here’s a bit more of the story . . . I always try to tell a little bit of the story of my journey in zen, always trying to get right to the essence as it might help you on your journey. So here goesContinue reading “The Why of . . . How Zen Appeals to Me”
Spirit of Zen … Be Your Own Buddha in the Age of Aquarius
I was drawn to give this blog a sub-title: Spirit of Our Times, Spirit of Zen … but “Be Your Own Buddha in the Aquarius Age” seemed to suit better—read on to understand my process.—Susan 2,000 years have passed now since the birth of the Christian Era, The Piscean Age, an astrological age which probablyContinue reading “Spirit of Zen … Be Your Own Buddha in the Age of Aquarius”
SuZen YinZen 