“One of the most important virtues we need to live consciously, practising and living with zen in our lives—to live well and thrive—is simplicity. Being able to live simply may be what we need as the grounding anchor in going through the changes we face during the next few years.”—suZen All we are onContinue reading “Essence of Thriving : Simplicity”
Category Archives: Slow Living
Journaling our Monthly Rhythm as a Way of Thriving
Starting a daily journal at Full Moon is powerful as we’re at the culmination of our current moon cycle – you can start making notes of your feelings, emotions and drives without any knowledge at all of astrology or the bigger Cosmic cycles, just trust and be yourself then maybe in the next monthly cycleContinue reading “Journaling our Monthly Rhythm as a Way of Thriving”
How I Fit Zen Meditation into my Day | Connect, De-stress, Sit
Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”
SuZen YinZen 