After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Breath and Breathing . . . simply breathe and thrive with beginner’s mind”
Category Archives: Silence
How do I Get my Flow Flowing ?
When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”
The Why of . . . How Zen Appeals to Me
Getting right to the essence seems right . . . Here’s a bit more of the story . . . I always try to tell a little bit of the story of my journey in zen, always trying to get right to the essence as it might help you on your journey. So here goesContinue reading “The Why of . . . How Zen Appeals to Me”
zen of destiny – what gets in the way: mind clusters
‘I’m continuing my blog theme here: “Nothing is broken . . . ” the zen of our destiny.’—Susan Remember what the Zen Master realised: the ordinary sincere person has all they need to awaken – nothing is missing. Sincerity and wisdom are all that is required because wisdom is the Divine state of mind fromContinue reading “zen of destiny – what gets in the way: mind clusters”
Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing
There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. What is common, as farContinue reading “Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing”
SuZen YinZen 