After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Breath and Breathing . . . simply breathe and thrive with beginner’s mind”
Category Archives: Relaxation
How do I Get my Flow Flowing ?
When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”
Zen of Evolving into Happiness
The world is changing and it’s changing fast, it’s going through a profound process. We can see it happening all around: open a newspaper, talk to someone, talk to anyone and they’ll all tell you things they once found were sure and certain in their lives are no longer such stable factors. Ideas, beliefs, opinionsContinue reading “Zen of Evolving into Happiness”
7 First Steps on an Organic Life Path
We’re here, alive on this Planet to be happy. Organic living is about being a better, happier human being by making an incredible choice for your life and choosing the power of living positively. The benefits of an Organic life path, therefore, simply are all the spiritual and emotional benefits of inviting positivity into ourContinue reading “7 First Steps on an Organic Life Path”
Tuesday Teachings – thrive | Rest and Relaxation #1 : this teaching never changes!
When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe. So, I’ve been teaching this for over 20 years : the teaching neverContinue reading “Tuesday Teachings – thrive | Rest and Relaxation #1 : this teaching never changes!”
SuZen YinZen 