How do I Get my Flow Flowing ?

When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life.   . This is my inspiration for you: “WeContinue reading “How do I Get my Flow Flowing ?”

How I Fit Zen Meditation into my Day | Connect, De-stress, Sit

Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”

The Zen of Getting Reverence into the Life in my Day

Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”

World Healing and Karma . . . for Humanity Empaths

“The karma we’re experiencing right now in our world has a special significance for us – as Humanity Empaths. We’re the Change-makers, Visionaries and Geniuses who are going to take Humanity forward into the light.”—Susan “What we’re learning now is “the big lesson” What we’re learning now is “the big lesson”: to let world karmaContinue reading “World Healing and Karma . . . for Humanity Empaths”

Zen of Evolving into Happiness

The world is changing and it’s changing fast, it’s going through a profound process. We can see it happening all around: open a newspaper, talk to someone, talk to anyone and they’ll all tell you things they once found were sure and certain in their lives are no longer such stable factors. Ideas, beliefs, opinionsContinue reading “Zen of Evolving into Happiness”