Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”
Category Archives: meditation medicine
The Zen of Getting Reverence into the Life in my Day
Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “The Zen of Getting Reverence into the Life in my Day”
The Entire World in “Hermit” mode . . . ? AUMmmmm
I’m breaking my silence during the last month of a 100-day deep retreat . . . in awareness of the Pandemic virus sending the whole world into self-isolation, staying at home in enforced “hermit” mode. And what happens in stillness, silence and rest? Love-force arises. Gandhi called it Soul-force, Jesus called it Love-force . .Continue reading “The Entire World in “Hermit” mode . . . ? AUMmmmm”
Monday Motivations | creative chaos a-la zen.vegan.thrive : My Message from Existence | A Story of Flow
Today for Monday Motivation, I’m digging into my archives and giving you insight into one my inspirations and motivations from 2018! . Message From Existence: A Story of Flow Our stories are so important in understanding how we can have more meaning in the Life we have in our Day. InContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : My Message from Existence | A Story of Flow”
Monday Motivations | creative chaos a-la zen.vegan.thrive : Healing Power of My Inner Cosmos
Today for Monday Motivation, calmly working with the healing power available to us when we connect with our “Inner Cosmos” . This is a deeply healing yogic meditation taught to me by my teachers over 25 years ago – from the teachings passed down to them . . . experience of your “Inner Cosmos” willContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Healing Power of My Inner Cosmos”
SuZen YinZen 