living simply – SuZen YinZen

3 simple and [almost . . .] effortless ways to grow spiritually every day for budding buddhas

We’ve just had the Pisces New Moon this morning, and it’s the real start to the year for me as Sun sign Pisces, here in the Western world. For the world, this has meant the very end of the Age of Pisces, the end of the era of dominant religions, Patriarchy and Saviour/MessiahsContinue reading “3 simple and [almost . . .] effortless ways to grow spiritually every day for budding buddhas”

Essence of Thriving : Simplicity

“One of the most important virtues we need to live consciously, practising and living with zen in our lives—to live well and thrive—is simplicity. Being able to live simply may be what we need as the grounding anchor in going through the changes we face during the next few years.”—suZen All we are onContinue reading “Essence of Thriving : Simplicity”

How I Fit Zen Meditation into my Day | Connect, De-stress, Sit

Zen is in the living—your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get very real about something: we have a daily choice to search for what is goodContinue reading “How I Fit Zen Meditation into my Day | Connect, De-stress, Sit”

Zen is No Cop Out . . . It’s a Way to Thrive

Zenity is my term for “Sanity by Zen” . . . And there’s not much more sane than you realising that you are actually your own Buddha. Your mind can open up to what is true in your life just for you: liberation by your truth. For you to realise you are your own buddhaContinue reading “Zen is No Cop Out . . . It’s a Way to Thrive”

Zenity . . . Sanity by Living Simply With Zen in an Insane World

“Zenity” is my term for the beneficial effects that a zen practice and a regular routine have on us. So, Sanity by Zen. Living simply and in the moment becomes the daily ordering principle which brings not only a peaceful tranquil mind, but also the tremendous joy of being able to bring theContinue reading “Zenity . . . Sanity by Living Simply With Zen in an Insane World”