“One of the most important virtues we need to live consciously, practising and living with zen in our lives—to live well and thrive—is simplicity. Being able to live simply may be what we need as the grounding anchor in going through the changes we face during the next few years.”—suZen All we are onContinue reading “Essence of Thriving : Simplicity”
Category Archives: Breath, Breathing,
Breath and Breathing . . . simply breathe and thrive with beginner’s mind
After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Breath and Breathing . . . simply breathe and thrive with beginner’s mind”
Breath and Breathing . . . a simple step to thriving
Personally, I love the concepts of Buddha Nature, Nirvana or the Bliss State, the stillness of the Ultimate Mind of the Divine which accepts us totally—and the Mother of the Breath which breathes all of us and breathes life force energy into us. One breath, One mind. We can live for quite a longContinue reading “Breath and Breathing . . . a simple step to thriving”
How Do I Get “zen-love” Into My Day . . ?
Whenever I’m taking the time to focus my attention on “Zen-love-ing up My Day”, people around me notice and I’m always being asked : ” . . . WHAT do you do?” The effects are that obvious! “Zenity” is my term for the beneficial effects that a zen practice and a regular routine haveContinue reading “How Do I Get “zen-love” Into My Day . . ?”
Learning From The Masters | Thursday Thoughts …
Everyone is seeking balance in life, and as far as I know it as a teacher, balance comes with the steps to life-freedom, which is the philosophy of Yoga, together with practice, and values for your life. What is the lasting approach to finding balance? Here are some quotes to get that balance we allContinue reading “Learning From The Masters | Thursday Thoughts …”
SuZen YinZen 