SuZen

Listening to the Hurt of Humanity . . . manifesting yinzen as hope

A very small insight: This week I’m practising the short contemplation in “listening to the cries of the world” a way of opening up to compassion with a pure, kind heart: acknowledging that we can all hear the hurt in the hearts of all human beings. You sit quietly and let the cries in.Continue reading “Listening to the Hurt of Humanity . . . manifesting yinzen as hope”

Remembering . . . Our Livingness and Wonder-ful-ness

Ancient memory—Wisdom practices I’m reminding you in this blog about “remembering”. I’m reminding you about “Living-ness” which is what I call Kundalini Shakti energy of life force. And, of course, I’m reminding you about our “wonder-ful-ness”—we’re full of cosmic energy and life force flowing through our miraculous human body-mind systems and this is aContinue reading “Remembering . . . Our Livingness and Wonder-ful-ness”

Zen of Humanity’s Mess-up

The “Problem”? A world out of Balance. The “Solution”? Restore vital balance . . . and the pressing question for us, as Humanity Empaths, is “HOW?”. Whenever we ask “HOW?”, we’re asking Tao, Mother, God/Goddess, Ma’at, Balance: for guidance for the dharma or culture of tomorrow. We’re the change-makers, news-bringers, visionaries and geniuses:Continue reading “Zen of Humanity’s Mess-up”

3 simple and [almost . . .] effortless ways to grow spiritually every day for budding buddhas

We’ve just had the Pisces New Moon this morning, and it’s the real start to the year for me as Sun sign Pisces, here in the Western world. For the world, this has meant the very end of the Age of Pisces, the end of the era of dominant religions, Patriarchy and Saviour/MessiahsContinue reading “3 simple and [almost . . .] effortless ways to grow spiritually every day for budding buddhas”

When Being Yourself Means Needing to Move

There are intense developments and changes happening all around us in the world, and in our own hearts and in our own minds at the moment. This is a far from easy time. But in many ways it also needs to be seen as an intensely productive time for many of us, especially those ofContinue reading “When Being Yourself Means Needing to Move”