The Vision of Your Soul . . . a vital energy checklist

 

Imbalance, when we’re out of sync with the “Vision of the Soul” . . . and not accessing our Spiritual Vision . . . cuts us off from our vital life-energy source: Soul Force.

 

       

Imbalance, no active Spiritual Vision

Dis-harmony, disease and distorted life are what happens . . . so I suppose you’d say there’s chaos in your inner world, no harmony of the inner with the outer world in your life. Your eyes and the eyes of your soul not perceiving your life as equals?Or, as I’m teaching you, you’re Spiritual Vision is just not activated.

Our world today, at this point in our human evolution, is complex and it conflicts us with the pressures which cause us stress . . . our individual response to this, to our environment is what causes us dis-harmony and distortion at the level of our body’s cells which we know results in disease. At the most, this means unhappiness and discomfort at the spiritual or psychic level of our beings—imbalance.  

 

An anchoring checklist

This is a checklist to anchor yourself at a level of being in sync with your Soul . . . and connected with the vital source of life-energy in your life, your Soul-force: to give yourself a few guiding principles to re-balance and re-harmonise regularly.  

  1. Understand yourself and your own sensitivities and responses.
  2. Understand your Soul . . . where your energy comes from and what makes you strong and vital.
  3. How is your Soul feeling? Do you practice Chakra meditation often . . . do you check in with your emotions . . . do you take time out to check how your own intelligence is being recognised . . . how do you deal with noise pollution detracting from your need for silence?
  4. Don’t try to understand the world – that’s impossible . . .
  5. Understand the nature of your own Bliss instead . . . being “seen” brings you joy.
  6. Understand your body’s messages coming from its own innate wisdom – and recreate your wisdom body regularly with Soul energy.
  7. Get to know your Soul and where you are strong and happy.

 

 

We do this with our “Tapas”

Strengthening our Soul-force means radical focus on a few ways that we create personal discipline in our life: in the yogic way, this is practising our “Tapas”. I teach you to strengthen Soul-force and activate more accelerated Spiritual Vision with body-work—typically physical yoga—movement and meditation, mantra and chanting and, very importantly, silence and storytelling.  

 

 

Practice in contemplation . . . meeting your Soul in the zen gap

In contemplation and meditation, we practice so that we develop Soul awareness—which is how we can open up to our Soul’s Vision for our life . . . practice takes us to the stillpoint within: some of us call it “zen”. The stillpoint is what we also call the “gap”, when your knowledge is expanding and meeting the unknown (or unknown for you) . . . right when this is going to become experience for you, and turn into wisdom.

It’s at this gap that you meet your Soul—the transcendent part of you that’s bigger than you think you are—which contains your Divinity . . . and the part of your Self which wants knowledge through your experiences here on your life’s path. Right at this very still, silent zen gap point is your Soul energy: and here is your vital power: awareness in stillness. Go there as often as you can.

     

This inner healing journey is from my Voice of SuZen YouTube Channel:

 

 

Namaste, SuZen  

 

 
 
My teaching— writing, and Spoken Word anthems as the artist SuZen—is about dedication to practice of Zen, Meditation and Yoga: it stands for spirituality, understanding, Zen, energy and nutrition through practices: we live daily and simply with zen, YinZen, in the imminent experience of Sacred Feminine flowing through the mystery of life.
 
“As founder of SuZen YinZen, I’m delighted to be your teacher and guide during these exciting times in human existence: a time when we are so close to a new dawn of re-balancing our world—and I aim to teach simply and with inspiration and hope. Practice may not be easy, but it’s the only Way for some of us.”
 
 
 
 

 

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Published by SuZen

Teacher of Zen and Yoga Meditation, Writer and Spoken Word Artist SuZen

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