Journaling our Monthly Rhythm as a Way of Thriving

Starting a daily journal at Full Moon is powerful as we’re at the culmination of our current moon cycle – you can start making notes of your feelings, emotions and drives without any knowledge at all of astrology or the bigger Cosmic cycles, just trust and be yourself then maybe in the next monthly cycle you can add deeper insight?

In Vedic Astrology this is called “living with our Nakshatras” or, the lunar Mansions of the Goddess where we find our joy [or not] and our ability to be less stressed-out or stretched-out through pressure of time. Learning to live with flow.  

 

We came here to be happy

We came here to be happy, and for many of us today we simply need to slow down, live with Cosmic rhythms and cycles of Nature: which means our return to innocence. One way of getting in touch with, and healing the Mother Wound many of us are experiencing as the effects of after 2,000 years and more of Patriarchy, is expressing . . . which we do with Journaling practice as a conscious way to thriving with new energy for our changing world. The big changes that are happening in our world right now can seem overwhelming, but we can empower ourself by making small changes within – practice is powerful.  

 

In this video  I’m talking about Journaling and reading from Vicki Noble’s book “Shakti Woman” with her advice and guidance.

 

 

A short blog for this full moon, but incredibly powerful for your life,

Namaste, enjoy!  

 

 

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Published by SuZen

Teacher of Zen and Yoga Meditation, Writer and Spoken Word Artist SuZen

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