~
Inspired by the quote: “Zen is like a part of nature . . . it waits to be discovered . . . if you are the person to discover zen, its spirit appears as clear as day . . . ” (from Carl Jung’s foreword to I Ching)
as
you breathe in
now,
allowing
the
light
to expand
in the head
in the physical body,
and
to expand
in the mind space
in your mind body
. . . . . .
and
as
you
breathe
in this way,
breathing in light,
breathing out negativity
which
does
not
belong to you
. . .
allowing
yourself
to understand
that as you grow
spiritually,
in your meditation
in this way
. . .
and
you understand
the spiritual embodiment
. . .
of the growth
and
the maturity
that
comes
with the growth
. . .
you can
allow yourself
to detach
and
to observe
and
simply
to be,
aware
of negative patterns
within relationships
. . . . . . . . .
be
aware
of the dysfunctionalities
in
our society
and
in our world
. . .
be
aware
of these shadows
. . .
that
are part
of the world
and
life
. . .
and
be
aware that
you
can
always
be
moving
towards the light
, , , ,
our practice in
stillness
Yoga
and
in Meditation
. . .
is
to
be
always moving
from the shadow
to the light
. . .
always illuminating
our Soul
. . .
because
eventually
and
ultimately
the only choice
we will have
to make
is
in distinguishing
and
discerning
between
that which is
our Soul
and
that
which is not
. . .
Zen waiting
.
suZen
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SuZen YinZen 